Crystal Symphony: The Wellness Retreat Cruises Return
In recent years, the cruise industry has witnessed a growing focus on wellness and experiential travel. Embracing this trend, Crystal has announced the second edition of its Wellness Retreat Cruises, two exclusive itineraries designed to offer guests a transformative experience centered on the rejuvenation of body, mind, and spirit.
The cruises, set to take place aboard the Crystal Symphony, will offer two unique voyages: a 15-night journey from Lisbon to Tema, running from November 26 to December 11, 2025, and a 12-night sailing from Tema to Cape Town, from December 11 to December 23, 2025. In addition to exploring breathtaking destinations, guests will be immersed in an innovative wellness program led by international experts.
Tema_Crystal
Lisbon_Crystal
Crystal has carefully crafted an offering that seamlessly combines physical activities, mindfulness, nutrition, and wellness science, creating the ideal environment for those looking to rediscover inner balance while traveling. Onboard, an exceptional team of specialists will be present, including Dalila Roglieri, Crystal’s Head Nutritionist; Minna McHale, fitness expert; Jenni Demus, yoga and mental well-being specialist; and Magnus Appelberg, somatic therapist and keynote speaker, renowned for his expertise in cold exposure therapy.
According to Dalila Roglieri, Crystal’s wellness philosophy is based on a holistic approach to health, aimed at achieving harmony across different aspects of well-being. The company has designed these cruises to demonstrate just how enriching and fulfilling a personal wellness journey can be, especially in the serene environment of the open sea.
Crystal Symphony
Cape Town
The 2025 Wellness Retreat Cruises will feature a diverse range of activities, spanning from fitness to meditation, nutrition, and rejuvenating treatments. Minna McHale will lead sessions in functional training, strength and balance exercises, pool-based workouts, and guided walks, all tailored to different fitness levels. Additionally, guests will have access to pickleball and golf clinics, led by seasoned professionals.
Mental well-being will also play a central role in the experience, with Jenni Demus guiding yoga and meditation sessions designed to enhance relaxation, mobility, and mental clarity. The connection between mind and body will be further explored through Magnus Appelberg’s insightful lectures and interactive workshops, where he will share strategies for longevity, mental resilience, and overall well-being. Guests will learn about strength training techniques, the benefits of cold exposure, and the science of breathing.
Nutrition will be another key pillar of the experience, reinforcing overall wellness. In collaboration with Dalila Roglieri, Crystal’s culinary team has developed a menu rich in high-quality ingredients and plant-based dishes, seamlessly blending taste and health. Guests will have the opportunity to participate in cooking classes, detox programs, and personalized nutrition consultations.
Specialists
Specialists
Specialists
Beyond onboard activities, these voyages will feature exclusive excursions that allow guests to connect with local cultures through immersive experiences. These include nature hikes, outdoor yoga sessions, botanical experiences, and gourmet explorations that showcase regional traditions.
To complete the wellness offering, guests can indulge in specialized treatments at the Aurōra Spa, with an extensive selection of options including aromatherapy, acupuncture, and personalized relaxation programs.
Fernando Delgado, Chief Product Officer of A&K Travel Group, highlighted that this second edition of the Wellness Retreat Cruises represents an evolution of the highly successful inaugural voyages. He explained that Crystal aims to create a journey that blends luxury, wellness, and discovery, providing guests with the inspiration and tools to embrace a healthier, more balanced lifestyle.
The 2025 Wellness Retreat Cruises are now available for booking. For more information or to reserve your spot, visit www.crystalcruises.com or contact a trusted travel advisor.
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